Category Archives: Tania’s Top Ten Tips

The best of the things you can do for yourself or family, simple and easy techniques and information to empower your own health self-care.


I’m aware many folks would love to invest in more regular self-care sessions such as BodyTalk, but some feel they ‘just can’t afford it’. Well, here’s the good news – if you live in Nelson, Motueka or Golden Bay, you can get fully funded BodyTalk sessions with me. It depends...
Read more