Category Archives: 90 day Health Programme

Transform your life in 90 days, with a money back guarantee on nutritional products, one on one sessions and support. Simple safe solutions that can change your life and free you to thrive!

“Winter is coming!” – The 7 tips to help you keep your head, and your health

We humans often have a sense of oncoming doom when faced with winters approach; some of us literally do escape it by heading South (or North, if you’re here down under…) to bask in the sunny warmth of somewhere else’s summer. Our fear is certainly understandable and most likely primal...
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A 90 day ‘challenge’ – take the easy path to getting your health back!

I’ve spent 14 years actively researching and learning about natural health care solutions. At first, it was for me, as I had many health challenges. I knew I didn’t want a life of dependency on medications, and I didn’t want to create new problems or ignore what my body was...
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Did you know your body is always in one of two modes?

Growth and Nurture Mode: In this mode, all the body’s energy and resources are going into self regulating and healing: into your immune responses digesting food cleansing the blood repairing cells learning self-expansion, and so on, and so on.. Protective Mode (“Fight or Flight mode”):  In this mode, all your...
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