What is BodyTalk? It’s health care designed by your body.
BodyTalk is a natural, holistic healthcare system of energy medicine. It is totally safe, for every person of any age – the whole family can benefit from regular sessions. With BodyTalk I can help you address any health problems in the body, and at the same time any stress or blockage in your life. Each session is an opportunity to see from a new perspective how these things are all related – in a way that is unique and personal to you.
In a BodyTalk session, I ‘talk’ with the Innate intelligence of your own ‘bodymind’, and find out how to get the natural self healing in the body working again. We don’t have to try to figure out what the cause of your symptoms are anymore…we can consult directly with your own inner health expert!
The video below features the founder of BodyTalk, John Veltheim, and is a great overview of how it works.
So what is a session like?
First we do a consultation and intake form for you, so we can see how BodyTalk is working for you after each session. At this point we’re interested in what’s going on in your body:
- Where pain or injuries are
- How the systems are working, eg digestion, elimination, sleep and so on
- How your energy levels are, any problems with fatigue or metabolism, nutrition
- Any other symptoms like skin rashes, coughs, allergies, headaches, vision problems and so on
You will also have the opportunity to share what you want to change in your life. It is not required for the session, as BodyTalk will work on exactly what is needed, but often we need to be able to voice things in a confidential and healing space. At this stage we are talking about the more ‘non-physical’ side of life:
- Balancing relationships: with partner, friends, work, family…
- Fears, anxieties, phobias, depression or deep sadness/unresolved grief
- Traumas, from the past or happening right now
- Preparation – for a job interview, new work or study, a performance, or any important event to you
- Anything you are working on creating in your life
Then you lie fully clothed on a massage table or sit in a chair, and we do your BodyTalk session. (In a distance session you can be on Skype with me or just somewhere quietly by yourself. You can see how distance sessions work HERE) I communicate with your body using a very gentle kind of muscle testing to get a Yes or No answer from your body. The only question I am interested in is “What is the highest priority for balancing for you right now?” I refer to the BodyTalk Advanced Chart to guide me to what that is, as well as using my own intuitive insights for more information if it’s what is needed.
This is really relaxing for people, as while I’m ‘talking’ to the Body, I’m asking the questions silently. As I get the information on the links that need to be balanced, I do talk to you directly about what I’m finding and feeling, so that you can stay involved in what’s happening too. Once we find the link (that means ‘the things that need to get communicating again’), we might focus on something mentally (eg a past event that holds a charge for you) or hold over specific body parts (eg the shoulders and the lungs) and we TAP (gently!) over both sides of the brain to get it onto to restoring proper communication. Tapping is waking up the brain, getting it more alert to what’s going on. We then tap over the heart, to update the whole bodymind to this new balance. Sometimes, you will be asked to take deep breaths to help some processes along. When we have tapped out a link, we’re done with it. You may want to talk about some things that come up for you or how something felt, but most of the time you’ll just feel a sense of release and lightness, and want to just move forward rather than telling any old stories again.
Want to know about results? Take a look at the testimonials below. Please feel welcome to ask me any questions about how I can help you.